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The Common Cold

No one likes getting a cold. Many avoid getting a cold but when you do get a cold what is it “really” about and what can you do? In my knowledge, knowing and reality, we “catch” a cold because our minds and bodies are temporarily out of...

Winter, Cold and Flu

It is the season of fall and winter is just around the corner… How do you feel? Does staying in bed in the morning seem like a great idea? Interesting how just like the animals many of us feel like going into hibernation at this time of the year. Here in The...