by Petrene Soames | TopTips
For many of us, not being happy or satisfied with or even disliking our body is a major block to happiness and awareness. Women especially, tend to spend a lot of time wishing their body was different in one way or another. We have not only bought into accepted...
by Petrene Soames | Food and Diet
The holiday season is on the way and winter and cold weather are just around the corner. Are you concerned about extra weight? Does it seem difficult to lose despite trying all kind of quick fix cures and miracle diets? If the answer is yes, you may be dreading the...
