It is now October 2021 and as I write, for many people worldwide, reality has meant a really difficult last couple of years… There are now the beginnings of hopeful signs and there is light at the end of the tunnel… Many more of us are beginning to feel restless and indeed longing for “new” and positive change… Please enjoy my Top Ten Tips to help you get motivated and get moving…
Recently I have had many clients who are reporting depression and feelings of fear and hopelessness about the current world situation and who are feeling that life is a constant struggle.
No matter what is happening or seems to be happening in the world, it is important to remember that nothing is ever only as it seems… Let’s never forget that it really is a beautiful world that we live in…
I put together these few thoughts and suggestions for us all to consider and use. I hope they will inspire, provoke thought and even bring a smile…
Many times in our lives we can experience loss, unfairness, disappointment and pain. These things at anytime, but especially as we get older, can seem hard to “get over” and hard to “bounce back” from… It can be hard to give life, love, other people and indeed ourselves, another chance… It can be hard to open up our hearts and really live our lives once again to the full.
Here are my top ten tips to get back on track…
