1. Developing your own psychic abilities, healing skills and awareness
by Petrene Soames

Developing your own psychic abilities, healing skills and awareness, is a lot simpler than you may have realized. Yet, there has been mystery surrounding ESP and the healer within for so many years. Unfortunately many psychics and mystics throughout time have allowed the layperson to believe that ESP is a gift and belongs to only a few. This is not true; the "paranormal" is in fact very normal and is an everyday part of us all.

Hollywood and fiction writers have become more focused on the paranormal during recent years. It makes great story lines for blockbuster movies. However sensationalism does not often help the public to realize how psychic all of us really are. The "supernatural" in many cases is still seen as weird and wonderful rather than common and normal. One important thing to understand and accept is that you are not an ordinary being, no matter how ordinary you feel. In fact you are quite amazing. When you are ready to give that reality a chance, anything becomes possible.

You can create consciously your own future. You don't need to rely on the predictions of others. You can be a much better judge of people than you ever imagined. You can bring real insight into your life and others. You can know how to act in ways that will bring you the positive outcomes that you long for. When is the best time to sell your house, relocate, change your career, and have children? Is your present relationship really right for you? How can you make it better? Why do you attract to you, seemingly, negative people and situations? You can answer all of these questions, and more. Imagine what it feels like to be really planning and participating in your life, to live life to the full. Even if until now you have had a very difficult life, come from a dysfunctional family, have been plagued by health problems or what has seemed like bad luck, you too can change your life and be happy.

Developing your psychic abilities and awareness only takes a commitment to yourself, a commitment to make time for you and to embark on a journey of wonder and discovery. The keys to opening up psychic and healing abilities are simple. They include understanding time, focusing your attention, relaxing, clearing and letting go, and opening up to all that you are and all that is.

10 Top Tips to Developing your Own Psychic and Healing Abilities

1. Take off your watch for at least two weeks. By doing this, you will start to gain a real sense of your own time. This is important to begin to connect with yourself, and to understand world time, universal time and how reality is shaped and created.
2. Make meditation a part of your life, even if it's just 10-20 minutes every other day. No need to follow complicated techniques... Just sit down and relax; be still; let your thoughts come and go; breathe deeply from the bottom of your stomach and develop awareness by being connected with yourself, the moment and all that is.
3. Pay attention to where you are and who you are being on a daily basis. Each day, ask yourself: Where I am right now? Who am I being? Which role am I playing? By doing this you can have more awareness of any past experience or parts of you that need healing.
4. Start thinking in color. When you meet someone new, ask yourself: What color are they being? Just accept the answer that comes to your mind. In time, you will develop the ability to see colors of the aura of people and objects.
5. Listen to yourself and your body. When you feel ill or out of balance, ask yourself why. Accept your answers. Always fulfill your needs, as unfulfilled needs create chaos.
6. Use Tarot cards, palmistry, astrology, crystals, runes and other means of divination at least once. These are mediums to help develop your clairvoyance (clear seeing). Don't get stuck on specific meanings; only use them as a guide. This way, you can develop your own more precise insight and gain the confidence to believe in your own thoughts and feelings.
7. Letting go is an important part of development. Even saying firmly in your mind twice a day: "I am letting go of everything I no longer need" will make a difference. Make time for yourself regularly. Any form a self-expression is useful, i.e. write, run, swim, play... Let yourself go in the ways that feel good to you. Remember, when you let go, you can become awake, aware and conscious.
8. Try a psychic development course. Remember to go at your own speed. The basics are simple. Repetition is important. Remember too that psychic abilities, healing, and awareness are already yours. You can choose to develop these abilities and use them more often.
9. Never compare yourself with anyone else. Realize that you too are unique and amazing. Read books, listen to tapes on the subject of development, but realize that those are guides and are for you to use as an outline to find your own ways. Be creative and listen to what you feel.
10. Know that anything is possible, and that nothing is ever only as it seems. Look after your body with a balanced diet and regular exercise. Each day, whenever possible, do something for your body, mind, and emotional self.

Petrene Soames, World Top Psychic, has been working with ESP and the Paranormal for over twenty years. Author of The Essence of Self-Healing, Petrene recognizes and values the uniqueness and individuality of each person that she encounters. "I am amazing and you are amazing too," says Petrene. "Believe in yourself and let the magic be!" Available on the Internet is Petrene's psychic development and awareness course that is user friendly, profoundly simple and most important, a course that works. "My course includes all that you need to develop your own awareness and move on to a happier, brighter future," says Petrene. Her dreams include a time when all people will see and believe in the magic, uniqueness and individuality of themselves, a time when each one will realize that anything is possible.

Discover Petrene's free Color and Focus Rooms. We have just added an Audio room with 5 pre-recorded exercises by Petrene Soames (28 minutes of streaming real audio) and a few radio talk shows extracts (we'll keep adding to this list on a regular basis. Soon we will also offer a Video Room for our DSL and Cable Modem visitors. Check it out today!

Look what people are saying about The Essence of Self-Healing...

"An invaluable resource that can offer a good dose of help to just about anyone." Independent Publisher Magazine.

"Excellent insight into why we get ill and out of balance. Petrene Soames provides methods for creating healing results even when everything else has failed." Mind Quest.

"It is so refreshing to read a book on healing that is not pushing a particular approach as the answer to all your problems. On the contrary, Petrene Soames recognizes that our individual needs are all so different that there is no single answer." Community Connection.

"I have cleaned my self-healing library out and replaced it with this book. This is without a doubt the best self-healing book on the market." A 47-year-old executive from Iowa. Published on Barnes and Noble web site.

Order your own autographed publication copy today. Click here to access our secure order form

2. Meet Petrene in your hometown or listen to her on the Internet

We are getting ready for Petrene's US national tour and we need everyone's support! Yes, that means you too! This is how you can help:

1. Check Petrene's schedule at http://petrene.com/events and see when she'll be in your home city.
2. Go to the event and bring your friends, family, neighbors, neighbors' friends, co-workers, boyfriends, girlfriends, and exes...
3. Have all of them buy Petrene's book at the event.
4. If they can't buy the book at the event, have them order the book at their local Public Library.
5. If they can order the book, have them order it and have them ALSO order the book at their local Public Library.
6. Order yourself the book at your local Public Library. No kidding. Let's make sure everyone one has access to Petrene's simple but profound answers.

If Petrene does not appear in your city, you still have a chance to meet her... Check the Internet. Check Petrene's Talk Shows Schedule and see when she'll be interviewed on a radio that has an Internet transmission. Lots of them do today and we'll always make sure you'll have an easy access to it from your computer. So stay in tune. The posted schedule is regularly updated (Radio and TV normally schedule 2 or 3 weeks ahead only), so keep watching.

After listening to the show, send an email to the radio station and tell them how much you enjoyed the show. And remember, you can also order the book from our site by clicking here or from your favorite online bookstore such are http://www/amazon.com or http://www.bn.com.

Remember, if you can't buy the book (or if you did already), go to your public library and ask them to order it. Isn't it time people around you realize that they are in control of their own health, and not victims of multi-millionaires companies anxious to sell them yet another product!

3. We are looking for Vegetarian restaurants...

So you heard about Petrene's US National Tour, and you know we'll be traveling for 40 days around the States. Just in case you didn't know, here is the list of the cities we'll be visiting:

Texas: Houston, San Antonio, and Dallas
Colorado: Denver, Boulder
New Mexico: Santa Fe, Albuquerque
Nevada: Las Vegas
California: San Diego, Los Angeles, San Francisco, and Sacramento
Oregon: Portland
Washington: Seattle
Minnesota: Minneapolis, Saint Paul
Illinois: Chicago
Georgia: Atlanta
The Big Apple: New York

Note from Etal:
If you are familiar with any cities and know about a vegetarian restaurant, or an Indian restaurant, or of any good restaurant where a vegetarian can have more than French Fries, PLEASE let me know now! Send an e-mail to information@petrene.com and you'll receive my gratitude and a real positive thought the day I'll be eating at the place you suggested! No kidding!

Do you know of a great place on the Internet to find a selected list of vegetarian restaurants? I would be grateful if you would e-mail me the URL!

4. Vegan recipe: A dressing from Utopia...

WARNING: you will never feel quite the same about any other dressing after trying this one. Don't tell me I did not warn you!

The best of it is that you can also use this dressing for hot meals, and add a touch to your rice's dish, or semolina dish...

Ingredients:
Now wait... For this one I've got to ask you NOT to strictly follow the quantities mentioned below. It's up to your own taste. Try a little bit of this, and a little bit of that... And when you are just pleased with it, prepare it again, and again, and again! You can keep this dressing in your fridge for 2 or 3 weeks...

• One large tablespoon of DIJON mustard. You can use the Grey Poupon. Do not use the brand "French". It's just awful! The best mustard for this is a DIJON mustard, without any fancy stuff. Just a plain one. If it's made in France, better!
• Half cup of vegetable oil. DO NOT USE olive oil on this one. It just adds a taste that's not exactly right. I use Canola oil and feel just great about it!
• One eight or more of Vinegar. I personally love Wine Vinegar. It just works great for this one (and for any other recipe requiring vinegar!).
• Hot water...

Let's put everything together...
I use a 16 oz glass jar that I got from an "old" mustard jar. It works for me. Just put the mustard, oil, and vinegar together. Then fill it with hot water. Close it, and shake it! Shake it a lot! You should get a very smooth texture. If not, add a little bit more mustard. Taste it. And add more vinegar or mustard or oil.

That's it! This dressing is 100% natural, with no additive. It's very low fat too. But the best of it, it TASTES GREAT!

Use it everywhere... on cold and hot food... You'll love it!

Interesting web sites about vegetarianism:

• http://www.peta-online.org/ [People for the Ethical Treatment of Animals]
• http://www.vegweb.com/ [Veggies Unite! - Lots of free recipes]
• http://petrene.com/articles/vegetarian.htm "To be or not to be a vegetarian" by Petrene Soames.

Share your experiences, ask questions…

Share your ESP and/or self-healing experiences and stories; explore self-healing and discover your own amazing healing abilities. Share your thoughts, your concerns and your joys. Meet new friends; open your mind to new ideas. We welcome all comments, ideas and questions and look forward to hearing from you.

Send your questions or comments to information@petrene.com or visit our Open Public Forum at http://petrene.com/forum.html. We offer 4 messages boards: The Essence of Self-Healing, Self-Healing Experiences, ESP experiences and Petrene's Board.

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