"I am here for you, I can help. You can contact me in person, by telephone, e-mail me or by mail. I have the answers to your questions. I can help you heal and resolve problems and situations that have seemed impossible or that you have struggled with for a long time. I can help you see and change what is going on when everything is stuck and nothing is moving."
"I am amazing and you are amazing too." "You never make mistakes, there are no mistakes." "You do know exactly what you are doing all of the time."
If you do not truly know this then only your fear and pain are in the way. It is time to develop awareness, realize, who you truly are, and heal pain whenever and wherever its from. You can do all of this much faster than you might have ever imagined. You are not here to live in pain, struggle, and sorrow, you are here to be happy, joyful and express the incredible being that you truly are. The two most important statements and affirmations with which we need to first get comfortable are:
Even if these statements do not ring true or are uncomfortable to you, it's time to get comfortable with them. Repeat them firmly to yourself every day and question every single thing that tells you otherwise! Each time you repeat these statements, notice how they feel and then breathe that feeling all through your body. It will become easier and easier, all else follows.