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In the rush and tear of our current everyday life, it is easy to become out of touch with you. This book shows you how to listen to yourself and your body, and to change negative reactive patterns. Fear is understood, defeated and dispersed. Remember, you are not a statistic. You are an individual with the power and the consciousness to heal yourself. When we step back, it is easy to understand why we have grown away from this simple knowing and understanding. We are constantly bombarded by negative messages and information about our health, often by those who would profit the most by our illness and poor health. Indeed, our individual poor health, diseases and illnesses are lucrative business for many people, including doctors, researchers, pharmaceutical companies, endless health related services and products manufacturers, and also the media that generate millions of dollars by advertising these products and solutions. Some work with our best interests at heart, and many work with overriding self-interest. More and more people are being killed or injured by the prescribed medications that they take. Surgery is performed before other options are truly explored. Mistakes are made, and yet we, the individual, continue to cling to the belief and hope that others know best what is right for us. Print media, radio and television constantly bombard us with messages of what we need and must have to be healthy. It promises countless quick fixes to our health issues and we continue to consume without having a real understanding of what we are taking, and the effect to our body in the long term. Even physicians are bombarded by marketing campaigns from large health corporations, and many don't necessarily have the time or the tools to really investigate their claims.
Self-healing is not a fad or a trend, it's a way of doing that we have always had and only need to reconnect with. It's the option to step out of the craziness and ridiculousness of our present system, to take back control for our own wellness, to listen to our body and learn to understand what it tells us and how it communicates with us, individually. You, the individual, are the expert, the most knowledgable on your body. Self-healing is not an extreme. It can be used as an alternative, and as a complementary action. Without doubt, self-healing is an option, and a basic choice that we can all use and can only benefit from.
The Essence of Self-Healing brings openings and pathways that can be used by everyone to find and keep good health, balance and happiness in their lives. The fact remains: you do not have to follow Eastern philosophies; you do not need to read endless books; you do not need to accept complex diets, philosophies or regimes to be healthy and happy. The Essence of Self-Healing brings much that you know, but have forgotten; it brings to you much that is obvious once you think about it. The Essence of Self-Healing is like coming home to yourself. The information and advice in this book can be used for people of all ages, races, religions, belief systems and educational level. It has no boundaries or barriers.
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