Category Archives: Healing

If your body is out of shape, it’s because you are not being in it!

For many of us, not being happy or satisfied or even disliking our body is a major block to happiness and awareness. Women especially spend a lot of time wishing their body was different in one way or another. We … Continue reading

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Depression, coping beyond the clinical approach

Have you had days where you didn’t want to get out of bed? Days where you felt that you had nothing else left to give? You’re not alone. USA Statistics report that depression and manic depression strike one woman in … Continue reading

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Why We Comfort Eat, Overeat and How To Stop

The holiday season is on the way, winter and cold weather are just around the corner, are you concerned about extra weight does it seem difficult to loose despite trying all kind of quick fix cures and miracle diets, if … Continue reading

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A Choice to Heal

Time and time again we have observed the body’s own healing mechanisms. For example, when we cut ourselves or suffer insect bites, our body heals with little or no outside help. We also hear many stories of people who have … Continue reading

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Allergies: let’s face it

Spring for most of us is the season of colors, flowers, life and love. But for many others, spring is nothing more than the most dreadful and feared Allergy Season. According to the American College of Allergy, Asthma and Immunology, … Continue reading

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Wake up to allergies and sinus problems!

Spring has sprung and summer is just around the corner. You have probably seen on the television the “Allergy Reports” from the Weather Channel [sponsored by Benadryl!], and the advertisements for help with hay fever and different allergy problems, all … Continue reading

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